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In order to easily lose weight in a month without hunger and diets, you need to approach the process in a meaningful way, choose the right nutrition, healthy food and balance all the necessary nutrients.
24 September 2022
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Kefir diet is a safe way to lose weight. Consider the popular options for a kefir diet with a menu, contraindications, the correct way out of a kefir diet.
24 August 2022
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Drinking diet to lose weight: standards of compliance and effectiveness. Allowed foods and the correct way to exit the drinking diet.
9 September 2021
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Protein diet: rules and principles. Shopping list. Every day menu to lose weight with a protein diet at home.
11 August 2021
